Monday, December 21, 2009

A MIXTURE OF EVERYTHING

Yesterday was a big day. Very big day. I supposed I have to run 6km Malakoff Run at Bukit Kiara.

Woke up at 6am after my wife's mobile alarm made it's annoying sound and disturbing my good Sunday sleep. !@(#$^&(@*#& I am late! The first thing came to my mind, do I really want to do this? Since I already paid for it (paid through Aini, tried to asked her for 10 bucks discount out of 15 bucks, and her answer was kepala otak ko!.... so my guess I have to pay full fees >_<) as well as my promise to Adzimi and Linda I woke up lazily and do the necessary (apart from taking shower) and heads to the Bukit Kiara.

6:35am: Arrival of the first timer runner at Bukit Kiara Equestrian Club
6:50am: Tipah tertipu!!! The PA lady said its 7km. Wait, I registered for 6k not 7! 7:00am: The first timer met Aini for his running number. Still contemplating to do the running
7:10am: Meet another first timer, Adzimi at the starting line up
7:13am: Still pinching myself, do I really doing this for real? Started to run 7:28am: Completed 2km after first hill
7:45am: Around this time we encounter one hill, *#(&*(&#^ steep even walking is a pain in the leg.
8:10am: Out of sudden, saw Aini taking photos. Jog to pose hehhe >_<
8:15am: We saw mat saleh in a car with running shirt and stuck at the junction waiting for the backbencher runners to clear off the road. He must completed ages ago!!!
8:20am: Completed my first 6k run or rather 7k run with running pose, not walking.
8:25am: Nikfa said its not 7k, its 7.5k, tipah tertipu lagi!!!

Then, pics, pics, pics, eat, eat, talk, talk, talk, talk, then go home

Three cars behind where I parked my car got smashed windscreen. Its a merc. Really spoiled the day. The car got two big sticker, Save Gaza at the rear windscreen. Hope nothing valuable is lost.

Nak buat lagi? Let me think.....

12 comments:

naz said...

hah.

aku sakit2 badan sampai sekarang tau hahaha.

[i] said...

same here

Azraf said...

Fulamak, cayalah korang. Once aku dah takde alasan lain, aku akan join next time :). Bangga la ngan korang.

Alasan-alasan yang tidak boleh diterima dari sekarang, - mengandung, - tak pernah join... hihihi

EnAikAY said...

Izinkan aku utk tulis mini-blog entry di sini... (kalau tak izinkan pun, aku tulis jugak).

Firstly, well done to the three of the first timers for the big accomplishment: Ihsan, Adzimi & Linda. Also to Aini, who with a baby inside her womb still turned up to support friends, and she herself ran a little bit.

Congratulations!

At least now u know it's not easy to do a long distance run. But, most importantly, i hope u guys had fun and enjoyed the event as a whole (inspite of having those DOMS*).

*DOMS - Delayed Onset Muscle Soreness. This is normal when u r not fit, coz your 'undertrained' muscles produced lots of lactic acid which causes the 'pain' or sengal2 satu badan. But don't worry, u will recover faster with more stretching in two or three days.

I'm so proud of you all, for the bravery of attempting this 7km run. It was not an easy feat, especially for a running route that was 30%-40% covered with hills. (aku pun penat terjelir weh).

This can only happen when you put believes in yourself, other than anything else. Tell youself that u can do it, and in the end, you'll be able to do it (tapi, kena training jugak lah).

Last but not least well done once again. Koranglah antara wira baru Maresmart 95/94.

[i] said...

Aini, aku rasa Malakoff kena hire guards to guards our cars. few cars got smashed windscreen.

Adzimi Muzni said...

Aku pun rasa cam Tipah tertipu (dua kali lak tu!) sebab race bertambah panjang dari 6km to 7km to 7.5km. But i'm glad i did anyway. Badan still sakit today, but thats not a problem, hope to be seeing more races in the future. Next target 10km.

naz said...

betul tu nik; I feel so proud of my self (ni beberapa jam selepas larian tu tu lah), in fact akan cuba berlari lagi, mana2 yang 5-10km tu.

YES will train:-)

Smiling MY said...

Aku akan cuba lari.. lari dari korang!

Unknown said...

wow! seriously macam best! cayalah 3 muka baru tu.. aini & nikfa otai, stamina sure tip top lah! when is the next one? nak join!!

sal1506 said...

Ha'ah la.. best best. Nak join la. Baby pun dah besar sekrg.. Tapi tamau jauh2. 5km pun tak pasti leh abis.. (aini: ko cuma bagi diskaun kat aku je kannnn..)

bola2api said...

haha.. kalo cmtu, nik dan aku akan try tgk mana2 short races like 5-10km n post kat sini.. OK tak nik? r u in?

niefeng said...

cayalah semua, tertekan aku semua dah nak masuk 10km aku gak walau dah lama join tp masih 10km hahahaha, apa lagi daftar putrajaya night marathon la, ada kategori 7.7 km. kira 200m lebih jauh dr malakoff la, jommm

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