Wednesday, March 21, 2007

KLIM 10k race report

hehe.. sorry.. advertise diri sendiri kat sini :) Hopefully more runners will come from Taiping batch 9495! Aini MY FIRST 10 K - taken from here Can we fix it? YES WE CAN! I woke up for KLIM at 5am n determined to run my 10k event. A stiff neck has been plaguing me since wednesday. I'm not sure whether the swim or my lousy pillow was the cause of it. Had a bath n woke up hubby to send me. Got out of the hse at 5.40, stopped at 7-11 to buy Gatorade n Mars bar - post-run snack. Arrived at the carpark near lake gardens at 6.10am and walked to Dataran. Put my stuff at the designated area n started warming up. Stretched a bit, ran a bit. Then checked in near the starting line. A few minutes in the starting box, the announcer said, 4 runner from 42k were approaching the starting line. The marathon started at 4.30.. which meant that they finish less than 2:30 hrs! At 7 am, we were released from the starting line. There were so many ppl that I can only run properly 20 seconds later. Not far from the start was an easy slope n then was the roundabout near KTM. Right after the roundabout was a flyover! Man, I was reduced to a very very small stride(if I can even call it a stride) n many were already walking. NO WALKING was the order of the day, for me at least. Breathing was every 2 steps. Somehow, my heart rate gone haywire, probably due to the muscle relaxant pill that I took the night before. Muscle relaxant? What was I thinking??! The doc gave me the drug for my aching muscles but I think, it has an effect on my heart(heart is made up of muscles) n my guess was my heart was working extra hard to pump blood in my body. Why was I so clever to take the pill the night before???!! The rest of the run was a struggle for me. It was a juggling act, if I can call it that. My legs were OK, back didn't hurt, but my neck was the main problem. It was so bad that it actually caused a headache N just imagine having to run 10k with a splitting headache. Run too fast, my heart would be pounding too fast n my headache was so bad that I can only half-open my left eye. Dalam hati, This is the last run that I'm going to enter.. no more after this!(Hubby would be happy to hear this) Especially not when I am experiencing crazy headache n a stiff neck like this. At the first water station, I took a cup of water n splashed it to my face. Lega. A few times on the run, I drank Gatorade while running. I was already behind the pack n stopping for a drink will slow me down even more. One guy was taunting me about the bottle in my hand. I told him, just in case they don't provide any water, at least I know that I'd be OK. Hehehe(SMART tunnel run sounds familiar?) In front of Westin, I was beat already. Kept looking at the signboards.. Bila la nak sampai Dataran ni? In front of Sogo, I asked one guy, Do u know how far along is Dataran from here? He said, I think about 1, 2km away. I looked at my watch n said, it's late already(my watch was showing 1:08 and cut off was 1:30). He said, Just enjoy the run, janji habis! Yeah true. As long as you finish, u are already a winner in your own right. The longest long run that I've done was 80 minutes. About 500m to finish line, it was already 1:20! 500m more to go! I thought of sprinting but the headache was too much to handle, so I'd better stick to my pace. I was afraid that if I go any faster, I'd faint before reaching the finish line. 100m to finish line, I had to stifle my tears. I could see the finish line from where I was running. It was overwhelming, to think that I had a slip in the bathroom 10 days ago, running while nursing a stiff neck n sore shoulder muscles and a deadly headache. I managed to finish in 1:25. I survived, Alhamdulillah! Back home, I showed my medal to my family at the dinner table(my parents were around). Hubby didn't look too impressed(probably controlling his happiness for his wife HAHA I wish), but my dad was ecstatic. The gem of the day surprisingly came from my mom's mouth: "Ada la yg ikut jejak ayah macam ni.." My dad was active during his youth, in athletics n sports of almost all kinds. N he would always bring a medal or a cup home after his matches. There's a cupboard full of trophies n medals at home n a few of my medals n trophies in the cupboard too(from my netball n sprinting days). My dad was smiling from ear to ear during lunch. He kept on asking me, "U ran 10k? How long did it take u?" I told him, "Normally I could do it in 1:10 but I wasn't feeling too good today, so my timing was 1:25." Then he asked me, "What's the next running event after this?" Aik! Is he planning to run 10k too?? C'mon ayah! We can run together!

4 comments:

Anonymous said...

nice article.. aku bkn long distance runner.. masa kat taiping pun slalu ngelat.. :D

Anonymous said...

Fulamak, cayalah Aini.. Congrats..

bola2api said...

ihsan,

aku pun bukan long distance runner.. tapi entah la.. mula2 aku run 1km jer, selang sehari. minggu seterusnya, 2km, and so on. betul kata orang, kalo nak seribu daya n I find time to run as much as I can.

Also running has helped me deal with my stress at work. so I'm a lot happier now! :)


Azraf,

thanks :)

niefeng said...

woo woo tahniah aku baru ajje nak ceburkan diri ni
dari tu aku join Bomba Run dan Seimen Run, kau ada join ke??

..::disclaimer::..
website ni bukan official website mrsm taiping... mau carik official punya, http://www.mrsmkm.edu.my/taiping/. segala isi kandungan dalam blog ni tak mewakili mrsm taiping dan MARA. Untuk cari Ansara Cawangan Taiping, bleh p ke http://www.actorg.net. Kat ACTorg.net, webmaster dia Abg Damit.... website ni utk geng2 mrsm taiping batch 9495 lay-park, borak2, merapu, meroyan, melalak.

jemput tengok dan tengok lagi.. kalau tak puas jugak bleh la tinggal message ka, letak comment ka... mau Lagi??? email la sama wa kat taiping9495 at gmail dot com.

terima kasih kat sapa2 yg tolong website ni secara jualan langsung atau black market....

article yg ada dlm ni adalah hakcipta blog ni kecuali ada dinyatakan dicilok dari sumber2 tertentu... segala komen yg dibuat dalam blog ni takde langsung mewakili blog nih.. komen2 tu adalah hak dan rekacipta org yg tulis komen tu... ada paham? webmaster ada hak utk meng'edit', meng'keluar'kan mana2 post yg dirasakan tidak sesuai