Aku dah kena fever since Tuesday (start teruk on Wednesday). Now kepala dah pusing sebab rest @
tido byk sgt since Friday. It seems akunya fever ni starts around now (maghrib till morning the following day). But during the day I felt tired and groggy. Yesterday I slept at 1 in the morning due to overslept during the day. One thing I had difficulty was my swollen tonsil, I can't sleep without going to toilet to cough out the flam. I knew two basic remedy but too lazy to do it. But yesterday was unbearable and I made it myself.
A cup of warm water mix with quarter teaspoon of salt. Gargle deep to your tonsil and spit.
When I finished, I felt less irritation on my tonsil. I was able to sleep the whole night without any disturbant.
Secondly, get a cup of warm water + one slice of ginger + half lemon + two spoonful of honey. Drink it and it will clear your throat.
Do it twice to thrice a day and it will reduce irritation on your coughing and swollen tonsil (at one point I cant speak loudly because it will hurt my tonsil.)
4 comments:
chill dude, you're still alive & kickin'
Yes I know I am alive, but I am not sure I was kickin' during that fever... more or less bedded at that time ><
aku beli satu buku kat mekah hari tu. pasal terapi melalui ibadah.
pasal wuduk.. kumur2 dan masukkan air ke dlm hidung tu hikmahnya buleh mengelakkan bakteria drpd berkumpul di rongga mulut dan hidung. jadi kalo selsema or batuk2, elok la kumur dan masukkan air dlm idung, to lessen the effect of the bacteria.
aku cuba amalkan, mmg ada efek. takyah kumur dgn garam pun takpe. sbb sometimes garam/mouthwash ni akan bunuh the good and bad bacteria.
Bola2api,
TQ for the tip. Islam is a way of life...
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